And We Go On

And We Go On is a podcast produced by Iowa-based nonprofit She Unites. Our mission is simple. Connect and educate women. Join Founders of She Unites Adele Herman and Nat Finley for conversations with our educational speakers from past and present to continue the conversations we begin at our in-person programming. Education for women by women.

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Episodes

Monday Mar 13, 2023

In this episode hosts Nat and Adele interview Taylor Schaefers, Naturalist with Dubuque County Conservation. Taylor helps lead and organize many of our Recess programs with She Unites. We sat down to talk about women in conservation and the outdoors. 
 
Connect with Taylor: @taylorschaef
Dubuque County Conservation: dubuquecountyiowa.gov
 
This episode of And We Go On is sponsored by Flatted Fifth Blues + BBQ. Come experience where the blues and bbq of Beale Street meet the jazz and cajun food of Bourbon Street at this from-scratch kitchen in Bellevue Iowa. Known for their incredible house-smoked meats and southern specialties, Flatted Fifth has been featured by Southern Living Magazine, Food and Wine Magazine, and the Iowa Tourism Awards. Grab a bite at Flatted fifth at their flagship Bellevue, Iowa location in the historic potter’s mill or at their Dubuque kitchen inside Dimensional Brewing Co. For more information, head to pottersmill.net.
 
Learn more about She Unites: sheunitesiowa.com
Follow Us on Instagram: @sheunitesiowa
Donate to She Unites: givebutter.com/she-unites
 
Follow Nat Finley: @nat.finley
Follow Adele Herman: @adele.herman
 
Welcome to And We Go On, a podcast produced by She Unites. She Unites is a 501c3 non-profit registered in the state of Iowa with a mission to connect and educate women. We host educational and recreational events for women in the Dubuque area on a monthly basis to help build community.
 

Monday Feb 13, 2023

In this episode hosts Nat and Adele interview Liza John, Director of Personal Empowerment at the University of Dubuque. Liza spoke at She Unites in March of 2022 about Emotional Intelligence and this is the expansion of that discussion. 
 
Connect with Liza: linkedin.com/in/lizajohnson
6 Seconds: 6seconds.org/
EQ 2.0 by Travis Bradberry
Notes from The Start of Emotional Intelligence: www.sheunitesiowa.com/journal/
 
This episode of And We Go On is sponsored by Flatted Fifth Blues + BBQ. Come experience where the blues and bbq of Beale Street meet the jazz and cajun food of Bourbon Street at this from-scratch kitchen in Bellevue Iowa. Known for their incredible house-smoked meats and southern specialties, Flatted Fifth has been featured by Southern Living Magazine, Food and Wine Magazine, and the Iowa Tourism Awards. Grab a bite at Flatted fifth at their flagship Bellevue, Iowa location in the historic potter’s mill or at their Dubuque kitchen inside Dimensional Brewing Co. For more information, head to pottersmill.net.
 
Learn more about She Unites: sheunitesiowa.com
Follow Us on Instagram: @sheunitesiowa
Donate to She Unites: givebutter.com/she-unites
 
Follow Nat Finley: @nat.finley
Follow Adele Herman: @adele.herman
 
Welcome to And We Go On, a podcast produced by She Unites. She Unites is a 501c3 non-profit registered in the state of Iowa with a mission to connect and educate women. We host educational and recreational events for women in the Dubuque area on a monthly basis to help build community.  .
 

Thursday Feb 09, 2023

In this episode hosts Nat and Adele interview Megan Amos about Boundaries and Expectations. Megan is a LMHC in Dubuque, Iowa, and the owner of Compass Counseling. Megan spoke at She Unites in November of 2021 about The Power of No and we couldn't wait to get her on the pod to talk more. 
 
Connect with Megan: MeganAmos@CompassCounselingDbq.com
Compass Counseling: compasscounselingdbq.com
Notes from The Power of No: www.sheunitesiowa.com/journal/the-power-of-no
 
This episode of And We Go On is sponsored by Flatted Fifth Blues + BBQ. Come experience where the blues and bbq of Beale Street meet the jazz and cajun food of Bourbon Street at this from-scratch kitchen in Bellevue Iowa. Known for their incredible house-smoked meats and southern specialties, Flatted Fifth has been featured by Southern Living Magazine, Food and Wine Magazine, and the Iowa Tourism Awards. Grab a bite at Flatted fifth at their flagship Bellevue, Iowa location in the historic potter’s mill or at their Dubuque kitchen inside Dimensional Brewing Co. For more information, head to pottersmill.net.
 
Learn more about She Unites: sheunitesiowa.com
Follow Us on Instagram: @sheunitesiowa
Donate to She Unites: givebutter.com/she-unites
 
Follow Nat Finley: @nat.finley
Follow Adele Herman: @adele.herman
 
Welcome to And We Go On, a podcast produced by She Unites. She Unites is a 501c3 non-profit registered in the state of Iowa with a mission to connect and educate women. We host educational and recreational events for women in the Dubuque area on a monthly basis to help build community.
 

How We Started She Unites

Thursday Feb 09, 2023

Thursday Feb 09, 2023

In this episode hosts Nat Finley and Adele Herman, Founders of She Unites, discuss the how and why behind launching a non-profit. Hear about where they came from and what they see for the future of She Unites. In the journey to building this organization from September 2020 to the present day, She Unites programming has brought together over 500 unique women for education and recreation. Nat and Adele discuss their new programming endeavors and their long-term goals for the organization. 
 
Learn more about She Unites: sheunitesiowa.com
Follow Us on Instagram: @sheunitesiowa
Donate to She Unites: givebutter.com/she-unites
 
Follow Nat Finley: @nat.finley
Follow Adele Herman: @adele.herman
 
Welcome to And We Go On, a podcast produced by She Unites. She Unites is a 501c3 non-profit registered in the state of Iowa with a mission to connect and educate women. We host educational and recreational events for women in the Dubuque area on a monthly basis to help build community.
 

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